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    2. /Things to do in Kailua-Kona…
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    5. /Guided Silent Disco Movement Meditation in Kona Cloud Forest
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    Guided Silent Disco Movement Meditation in Kona Cloud Forest

    Move, reflect, and connect among the trees on a guided forest wellness journey

    4.9 stars• 907 reviews

    Duration

    1.5 hours

    Includes

    Headsets, walking sticks, ponchos

    Highlights

    Step into the Kona Cloud Forest for a guided blend of mindful movement, sensory exploration, and music. Make space to reflect, dance, and connect with nature at your own pace.

    • Follow a mindful walk through the forest to the Sanctuary’s gathering area
    • Move through guided meditation, self-reflection, and playful dance activities
    • Listen to familiar and classic hits through silent disco headphones
    • Explore the forest with sensory activities and moments of stillness
    • Connect with yourself, others, and the natural surroundings

    What's Included

    • Wireless noise-canceling headphones
    • Bamboo walking sticks
    • Ponchos if needed
    • Natural bug spray

    Important details

    • Complete your waiver before arriving
    • Wear closed-toe shoes for uneven trails with lava rock, loose rubble, and tree roots
    • Bring a reusable water bottle; there is no water fill station
    • The walk covers about 0.5 mile and climbs about 100 feet; natural terrain may challenge limited mobility
    • Prepare for temperatures about 10–15 degrees cooler than Kailua-Kona and possible rain
    • Park parallel on the Sanctuary sign side of Hao Street, fully off the road and at least 5 feet from driveways and trailheads
    • Smoking is prohibited on Sanctuary premises and in the roadside parking area

    Cancellation Policy

    Cancel at least 48 hours before start for a full refund. No refunds within 48 hours. Full refund if the operator cancels, including due to weather.

    Product ID: 8WHMEH

    FAQs

    No experience is needed. Explore the movement in whatever way feels right for you.

    Wear closed-toe shoes, comfortable pants, and long sleeves you can move in. The forest is cooler than Kona, and pants and long sleeves can help if you are prone to mosquitoes.

    Bring a backpack if you bring snacks, and pack out all trash. There are no trash bins on the trail.

    Meeting details

    Kona Cloud Forest Sanctuary Sign

    Experience provided by Kona Cloud Forest Sanctuary

    How can we help?

    We are here to assist with special requests, large groups, last minute needs, and any questions you may have.

    Call or text 1-877-GREET-WELL

    Report an issue

    Kamaʻāina

    $61.44

    Hawaiʻi residents with ID

    0

    Person

    $72.61

    0

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      No booking or service fees, ever

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    Review summary

    4.9
    Excellent
    907 reviews•Google Maps
    1,199
    25
    3
    7
    9

    This passionate conservation project offers something truly special: the chance to walk through Hawaii's only accessible cloud forest while directly supporting its restoration. Visitors consistently describe the experience as "magical" and "heartwarming," especially after learning how the sanctuary has transformed the landscape in just over 40 years. The guides—Anna, Daniel, Brie, and Drew (whose grandfather started the project)—earn glowing praise for their extensive knowledge of native plants, Hawaiian cultural traditions, and the forest's history. The tours accommodate various fitness levels, with one reviewer noting their 90-year-old husband handled the terrain beautifully. Beyond the standard forest walks, many visitors rave about the sound bath experiences with Brooke, which incorporate crystal singing bowls and vocal alchemy in a serene natural setting. The diverse ecosystem provides a complete contrast to the beach resort areas, making it an ideal excursion for those wanting to experience a different side of the Big Island without driving to the east side. Repeat visitors are common, with people returning to see how the forest continues to evolve.

    What people are saying

    Review 1 of 5
    5/5

    Heather Rose was a wonderful guide. We really appreciated all the explanations along the trail, the provided walking sticks and bug spray, and her attentiveness to our kiddos. The Mamaki tea at the end was a lovely bonus and it is absolutely stunning!

    Photo of Rachel Caballero

    Rachel Caballero

    July 6, 2026

    Review 1 of 1
    5/5

    Heather Rose was a wonderful guide. We really appreciated all the explanations along the trail, the provided walking sticks and bug spray, and her attentiveness to our kiddos. The Mamaki tea at the end was a lovely bonus and it is absolutely stunning!

    Photo of Rachel Caballero

    Rachel Caballero

    July 6, 2026

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