Paddleboard Yoga & Fitness Class in Baltimore
Find your balance with yoga, strength, and mindful movement on the water
Duration
1.5 hours
Includes
Paddle instruction, fitness class
Highlights
Take your fitness routine onto Baltimore waterways in an all-levels stand-up paddleboarding (SUP) class. Build balance and strength while exploring movement and meditation on the water.
- Practice yoga on a stand-up paddleboard with styles that vary by teacher
- Build strength and balance in a SUP Strength & Conditioning bootcamp-style class
- Combine a land trampoline workout with a cool-down paddle in Bounce & Paddle
- Unwind with meditative breathwork or a sound bath while floating on the water
What's Included
- Basic paddle instruction
Know before you go
- Arrive 20 minutes before your scheduled start time
- Wear a life jacket at all times while on the water
- Use a leash when using stand-up paddleboard equipment
- Water access is not allowed during lightning, thunder, or high winds
- Expect classes to continue in light rain unless you are notified otherwise
Cancellation Policy
No refunds.
FAQs
Paddleboarding continues in light rain. Water access is not allowed during lightning, thunder, or high winds; activities may be canceled when heavy rain or storms make conditions unsafe.
Let your instructor know beforehand. Safely return your equipment to the dock staff without the instructor before leaving.
Arrive 20 minutes before the paddleboard class starts. If you arrive 15 minutes after the start time, the event has already begun.
Meeting details
919 Wise Ave, Dundalk, MD 21222
