The Winooski River winds through the heart of Vermont, offering scenic paddling, riverside trails, and rich natural and cultural heritage.
The Winooski River has shaped Vermont life for centuries. Indigenous Abenaki people relied on it for travel and sustenance long before European settlement. Later, its powerful current drove textile mills that defined towns like Winooski and Montpelier through the nineteenth century.
Today the river offers paddling, fishing, and trail hiking across a corridor that stretches roughly 90 miles. Anglers pursue trout and bass in its cooler upper reaches, while flatwater paddlers favor the calmer sections near Burlington. The river passes through diverse landscapes, from tight forested gorges to open agricultural valleys.
The City of Winooski sits at a particularly scenic bend, where a restored waterfall and riverside park invite visitors to linger. The surrounding area has developed a lively food and arts scene rooted in its immigrant and working-class history.
For anyone seeking an authentic Vermont experience beyond the ski resorts and postcard villages, the Winooski River offers a living landscape where history, ecology, and outdoor recreation meet in an understated and genuinely rewarding way.
Visit in early October for peak fall foliage reflected on the water, especially between Montpelier and Middlesex.
Try kayaking or canoeing the flatwater stretch near Winooski village, which is well-suited for beginners and families.
Bring sturdy footwear if you plan to explore the riverbank trails, as paths can be muddy after rain.
Check water levels before paddling in spring, when snowmelt can make the current faster and more technical than expected.
Walk the Riverwalk path in the City of Winooski for an easy, scenic stroll with views of the falls and historic mill buildings.
See Burlington’s highlights in one hour on a guided trolley ride
Ride a trolley to Burlington highlights and two history museums
Pick up a tube in Richmond for a self-guided river float
Float 2 miles down the Winooski River with a shuttle ride upstream
Paddle 4 miles on the Winooski River with Camel’s Hump views
Pick up a tube in Stowe and float nearby rivers and reservoirs
Float 2.5 miles on the Winooski River with a shuttle to the put-in