Transform your vacation rental into a serene sanctuary with Zen & Flow Yoga Retreat, an in‑home yoga experience thoughtfully designed for vacationers. Whether you're traveling solo, as a couple, or with friends and family, this guided session brings professional instruction, mindful movement, and peaceful ambiance directly to your door.

Your certified instructor will arrive with all props—mats, blocks, straps, and blankets—to create a relaxing and supportive practice space. Each session is tailored to your group’s goals, energy level, and preferences, from gentle restorative stretches to energizing vinyasa flows. Perfect for morning wellness, afternoon resets, or sunset sessions on your patios and decks.

Ideal for small groups of 4 to 10 guests, it's a convenient wellness experience that complements your ultra‑comfortable vacation stay.

What’s included:

Certified yoga instructor on-site
Personalized session (vinyasa, hatha, restorative, or mixed flow)
Yoga mats + props (blocks, straps, blankets, bolsters)
Prelude pranayama or meditation (optional)
Guidance for varying levels—beginners to advanced
Setup before class, tidy‑up after class
Suggested time slots: morning sunrise, midday revival, or sunset unwind

Session Styles:

Sunrise Flow: Energizing vinyasa to start your day refreshed
Midday Reset: Gentle Hatha or slow flow to unwind
Sunset Chill: Relaxing restorative or yin-style session to help guests wind down
Mind & Body Mix: Breathwork, gentle flow, and meditation blend

Add‑On Options (choose 1–2):

Breathwork/Pranayama booster
Guided Meditation or Visualization
Partner or Group Yoga Sequences
Yoga Nidra (deep relaxation)

Best results for Yoga in Sarasota FL

Private Yoga Session at Your Sarasota Rental