Manoa Falls Guided Waterfall Hike

Set out early to explore Manoa Valley’s vibrant rainforest and reach Oʻahu’s tallest accessible waterfall on a moderate guided hike. Enjoy refreshing trade winds, verdant scenery and insights from local guides along a 2-mile round-trip trail.

1. Trek a 2-mile round-trip trail in Manoa Valley
2. Stand before a 150-foot rainforest waterfall
3. Cross streams and walk amid lush tropical vegetation
4. Learn about island ecology and culture from your guide
5. Receive rain poncho, hip pack, repellent and hiking poles

What's Included

1. Professional nature guides
2. Rain poncho, hip pack, mosquito repellent
3. Hiking poles, boxed water and granola bars

FAQs

Q: How difficult is the hike?

A: The hike is considered mild to moderate and covers about 2 miles round trip on a dirt and gravel trail with some rocks and roots. Sturdy hiking shoes are required.

Q: How long does the hike take?

A: The guided hike takes approximately 1.5 hours to complete.

Q: What should I wear or bring?

A: Comfortable walking shoes with good traction are recommended. Bring water, sunscreen, insect repellent, and a light rain jacket as it can rain in the rainforest.

Q: Will I be able to swim at the waterfall?

A: No, swimming is not permitted at the base of Manoa Falls.

Q: What happens if it rains?

A: The hike still goes on in light rain, as showers are common in the rainforest. Trails can be muddy and slippery when wet.

Q: Does the waterfall always have water?

A: The flow varies depending on recent rainfall, but there is usually at least a small stream running year-round.

Q: Where do I park for the tour?

A: Guests meet at the Puu Ualakaa State Wayside lookout parking area in Honolulu. Free parking is available there.