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    1. Local experiences/
    2. Honolulu, HI/
    3. Land Activities/
    4. Guided Hikes/
    5. Manoa Falls Guided Waterfall Hike
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    Manoa Falls Guided Waterfall Hike

    Hike through lush Manoa Valley rainforest to Oʻahu’s tallest accessible waterfall with an expert local guide

    From$90/ person

    Duration

    3.5 hrs

    Includes

    Guided hike, rain poncho, snacks

    Highlights

    Set out early to explore Manoa Valley’s vibrant rainforest and reach Oʻahu’s tallest accessible waterfall on a moderate guided hike. Enjoy refreshing trade winds, verdant scenery and insights from local guides along a 2-mile round-trip trail.

    1. Trek a 2-mile round-trip trail in Manoa Valley
    2. Stand before a 150-foot rainforest waterfall
    3. Cross streams and walk amid lush tropical vegetation
    4. Learn about island ecology and culture from your guide
    5. Receive rain poncho, hip pack, repellent and hiking poles

    What's Included

    1. Professional nature guides
    2. Rain poncho, hip pack, mosquito repellent
    3. Hiking poles, boxed water and granola bars

    FAQs

    Q: How difficult is the hike?

    A: The hike is considered mild to moderate and covers about 2 miles round trip on a dirt and gravel trail with some rocks and roots. Sturdy hiking shoes are required.


    Q: How long does the hike take?

    A: The guided hike takes approximately 1.5 hours to complete.


    Q: What should I wear or bring?

    A: Comfortable walking shoes with good traction are recommended. Bring water, sunscreen, insect repellent, and a light rain jacket as it can rain in the rainforest.


    Q: Will I be able to swim at the waterfall?

    A: No, swimming is not permitted at the base of Manoa Falls.


    Q: What happens if it rains?

    A: The hike still goes on in light rain, as showers are common in the rainforest. Trails can be muddy and slippery when wet.


    Q: Does the waterfall always have water?

    A: The flow varies depending on recent rainfall, but there is usually at least a small stream running year-round.


    Q: Where do I park for the tour?

    A: Guests meet at the Puu Ualakaa State Wayside lookout parking area in Honolulu. Free parking is available there.

    Cancellation policy

    Experience provided by Bike Hawaii
    Experience provided by Bike Hawaii

    How can we help?

    We are here to assist with special requests, large groups, last minute needs, and any questions you may have.

    Call or text (650) 414-7338

    Reference #QF74JF

    Adult

    $90

    Ages 14+

    0

    Child

    $65

    Ages 13 and under

    0

    Make it Private

    $540

    Up to 6 people - if more than 6, please add from above up to 14

    0

    Why book through Greetwell?

    • Greetwell Approved

      This experience meets our quality and safety standards

    • Includes Concierge Support

      Our team is here to help with questions, timing, or special requests

    • Flexible Cancellation

      Plans change? Most experiences offer flexible cancellation

    Search all experiences

    Discover what we've curated for you

    Cancel at least 24 hours before the tour for free; 50 % charge within 24 hours and full charge for no-shows.

    Meeting location

    3860 Manoa Road, Honolulu, HI 96822, USA

    4.7 stars• 299 reviews

    Review summary

    4.7
    Excellent
    299 reviews•Google Maps

    The guides here really seem to make the experience. Multiple reviewers specifically praise Daniel, Ray, Terry, and Terii by name, noting how knowledgeable they are about Hawaiian history, culture, plants, and the local ecosystem. These aren't just scripted tour talks either. One guest appreciated that their guide felt "genuine" and wasn't putting on the "usual tourist show," while another was treated to live flute and ukulele music at the waterfall. The actual tour typically combines an easy downhill bike ride through rainforest terrain with a hike to a waterfall, and most people found it relaxing and scenic with great photo opportunities. Safety support includes escort vehicles to manage traffic, and the guides adjust the pace for mixed groups, including families with kids and seniors. That said, there are a couple legitimate concerns worth noting. Two reviewers felt the tour didn't justify its cost, with one calling out a steep price tag for what amounted to under two hours of activity. The waterfall itself can be underwhelming depending on rainfall, described as just "a small trickle" by one visitor. There's also a troubling review about significant delays and safety issues during the bike ride, including hairpin turns with oncoming traffic and guides who didn't check on a rider who went off the road. Most experiences seem overwhelmingly positive, but if you're not comfortable on bikes or want guaranteed value for premium pricing, it's worth considering whether this particular tour matches your expectations and skill level.

    What people are saying

    Review 1 of 5
    5/5

    Amazing bike ride through the rain forest with Daniel. He was an effective communicator letting us know where to meet him. He arrived minutes prior to us, set up the e-bikes and fitted them and our helmets for a safe, comfortable, and terrific ride. His pace was good, allowing stops to rest, take in the views and get pictures of Honolulu. We highly recommend Daniel. It was an amazing ride and experience.

    Photo of Lynette Hamby

    Lynette Hamby

    October 13, 2025

    Review 1 of 1
    5/5

    Amazing bike ride through the rain forest with Daniel. He was an effective communicator letting us know where to meet him. He arrived minutes prior to us, set up the e-bikes and fitted them and our helmets for a safe, comfortable, and terrific ride. His pace was good, allowing stops to rest, take in the views and get pictures of Honolulu. We highly recommend Daniel. It was an amazing ride and experience.

    Photo of Lynette Hamby

    Lynette Hamby

    October 13, 2025

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