All Levels Chair Yoga Class in Vero Beach
Build flexibility and stability with a chair-supported yoga practice
4.8 stars• 409 reviews
Includes
Chair yoga, Breathing techniques
Highlights
Explore a full-body yoga practice with Elise, using an everyday chair as your "ground" for movement.
- Practice forward bends, back bends, and spinal twists for flexibility
- Explore standing and balancing poses to build stability and core strength
- Use breathing techniques to develop body awareness and reduce stress
Important details
- All skill levels welcome; no yoga experience required
- Arrive 10 minutes before class starts
Cancellation Policy
No refunds within 48 hours of the program.
Product ID: DH49WE
Meeting details
Environmental Learning Center Welcome Center
Experience provided by Environmental Learning Center
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