Pilates Class at Vero Beach Environmental Learning Center
Strengthen your core with adaptable Pilates in a natural Florida setting
4.8 stars• 409 reviews
Duration
1 hr
Includes
Pilates class, Instruction
Highlights
Join a Pilates-based full-body workout led by certified instructor Janice Broda amid native Florida surroundings. Her sessions combine classical and West Coast Pilates with elements of dance and strength training.
- Practice standing and floor exercises to build balance and improve posture
- Develop stability, flexibility, and fluidity of movement
- Follow instructor-led modifications suited to beginners and experienced participants
Important details
- Ages 12+ only
- Bring a yoga mat
Product ID: B8Y799
FAQs
Bring small hand weights if you want added resistance during your Pilates class. If possible, also bring a foam roller, stretch strap, and resistance band.
Meeting details
Environmental Learning Center, 255 Live Oak Drive, Vero Beach, FL 32963
Experience provided by Environmental Learning Center
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