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    Guided Mobile Sauna & Cold Plunge Class in Athens, GA

    Learn the foundations of sauna and cold plunge with guided instruction

    Duration

    2–3 hrs

    Includes

    Towel service, refreshments

    Highlights

    Explore heat and cold in an introductory sauna and cold plunge class that comes to you, with time for conversation along the way.

    • Practice functional breathing exercises
    • Learn protocols and guidelines for heat and cold exposure

    What's Included

    • Towel service
    • Refreshments

    Important details

    • Your location requires a 20 ft × 20 ft space, a water hookup, and electricity
    • Bring a bathing suit, towel, and water bottle

    Cancellation Policy

    Within 2 weeks of the event, cancellations incur a 30% fee, or you can reschedule free of charge. Within 1 week of the event, cancellations are non-refundable.

    Product ID: F3S99H

    Experience provided by Direct Exposure LLC

    How can we help?

    We are here to assist with special requests, large groups, last minute needs, and any questions you may have.

    Call or text 1-877-GREET-WELL

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