Taste your way through The Gulch with 4–5 local stops and neighborhood murals
2 Hours and 45 min
Walking tour, food tastings
Walk through Nashville’s Gulch District on a relaxed food tour with frequent stops for tastings and neighborhood sights. Visit 4–5 locally loved eateries and hear stories from local guides along the way.
Not recommended for children under 12. Tours operate rain or shine. Gratuities are not included; a standard tip is 20%.
Full refund or credit if the operator cancels due to weather or unforeseen circumstances. Otherwise, all sales are final (no refunds). No-shows will be charged the full price.
Gratuities are not included. While not mandatory, tips are graciously accepted; a standard is 20%.
Tours are held rain or shine. Check the forecast and dress appropriately.
Yes. Parking near Downtown can be pricey; many guests walk or catch a ride. Self-park lots are available in the Gulch.
807 Clark Pl Nashville, TN US 37203
The Nashville WhatLiftsYou Wings Mural rises along a brick wall in the Gulch, a pair of feathered angel wings painted by artist Kelsey Montague that has become one of the most photographed spots in all of Music City. Tucked into a neighborhood once defined by rail yards and warehouses, the mural now anchors the Gulch's transformation into Nashville's most stylish district, where boutiques, rooftop bars, and acclaimed restaurants sit side by side. The Nashville WhatLiftsYou Wings Mural invites visitors to step in, spread their arms, and become part of the artwork, a simple gesture that has launched countless photographs around the world.
On the Gulch Walking Food Tour with Tastings, the Nashville WhatLiftsYou Wings Mural serves as both a landmark and a moment of pause between bites. Your guide weaves the story of the mural and its artist into a wider walk through the Gulch, sharing how the neighborhood went from industrial outpost to culinary hot spot. Between tastings of Southern-inspired dishes at handpicked local eateries, you will smell wood smoke drifting from nearby kitchens, hear the hum of Nashville's lunchtime crowds, and catch the bright pop of color as the wings come into view against the weathered brick. It is the kind of stop that turns a food tour into a full sensory portrait of the neighborhood.
This experience is perfect for first-time visitors who want to taste their way through Nashville while collecting the city's most iconic sights, as well as foodies, couples, and friend groups looking for a relaxed afternoon with built-in photo moments. Families enjoy the easy walking pace, and solo travelers appreciate the chance to meet others over shared plates. Standing in front of the Nashville WhatLiftsYou Wings Mural with a local snack in hand is a small, joyful Nashville ritual, and this tour makes sure you do not miss it.
Nashville food and cocktail tours don't get much more personal than this. The guides here, particularly Drew, Dean, Joshua, and Hi'ilei, are consistently praised for their storytelling, warmth, and deep knowledge of the city. Reviewers repeatedly mention discovering spots they never would have found on their own, and the blend of local history with great food or cocktails seems to resonate with a wide range of travelers, from first-timers to repeat visitors. The Prohibition Cocktail Crawl and the walking food tours each have their own flavor, so there's something depending on what kind of evening you're after. The food tours weave in neighborhood history and culture alongside well-chosen local bites, while the cocktail crawl leans into hidden bars and Prohibition-era stories that apparently get pretty scandalous. A few locals even joined in and still came away discovering new spots, which says something about how well these tours are curated. Nearly everyone who names a guide specifically asks for them by name on their next visit, which is a strong signal that the people running these tours are the real draw. If you're trying to get beyond the obvious tourist trail and actually connect with what makes Nashville interesting, this is a solid way to spend a few hours.
Nashville’s original Prohibition Cocktail Crawl was one of the highlights of our trip. The mix of scandalous Prohibition era stories, hidden bars, and incredible cocktails made for such a fun and unique experience. Our tour guide, Drew, was beyond knowledgeable about the history of Nashville and every bar we visited. He was an amazing storyteller who kept the group entertained the entire time while sharing fascinating and shocking true stories from the Prohibition era. Drew also gave us fantastic drink recommendations at each stop, and every bar we visited had its own distinct atmosphere and style. The places he took us were incredibly unique and honestly spots we never would have discovered on our own. The whole experience felt immersive, entertaining, and perfectly curated. I would absolutely recommend this tour to anyone visiting Nashville who enjoys cocktails, history, and discovering hidden gems around the city.
Rommer_1116
May 10, 2026
Nashville’s original Prohibition Cocktail Crawl was one of the highlights of our trip. The mix of scandalous Prohibition era stories, hidden bars, and incredible cocktails made for such a fun and unique experience. Our tour guide, Drew, was beyond knowledgeable about the history of Nashville and every bar we visited. He was an amazing storyteller who kept the group entertained the entire time while sharing fascinating and shocking true stories from the Prohibition era. Drew also gave us fantastic drink recommendations at each stop, and every bar we visited had its own distinct atmosphere and style. The places he took us were incredibly unique and honestly spots we never would have discovered on our own. The whole experience felt immersive, entertaining, and perfectly curated. I would absolutely recommend this tour to anyone visiting Nashville who enjoys cocktails, history, and discovering hidden gems around the city.
Rommer_1116
May 10, 2026