75-Minute Paddle Fitness Class in St. Augustine
Build core strength and cardio on a paddleboard
Duration
1 hr 15 mins
Includes
Paddleboard, paddle, life jacket
Highlights
Take your workout onto the water with a paddle fitness class led by certified personal trainer Ruth Ann. Build core strength and cardio at a pace you can customize, with rests or a jump in to cool off.
- Practice lunges, squats, mountain men, and speed paddling
- Adjust the workout to your fitness level and rest when needed
- Jump in to cool off at any point
- Bring water; water shoes are optional, and bare feet work too
What's Included
- Paddle board
- Paddle
- Personal flotation device (PFD)
Cancellation Policy
Receive a full refund with at least 24 hours' notice of cancellation. Full refund if the operator cancels due to weather or other unforeseen circumstances. No-shows are charged the full price.
FAQs
Bring water. Water shoes are optional; bare feet work too.
Paddleboards, paddles, and personal flotation devices are provided. A student rate is also available for those bringing their own board.
Arrive 15 minutes early for check-in.
Meeting details
Lighthouse Park Boat Ramp, 446 Ocean Vista Ave., St. Augustine, FL 32080
