Stand-Up Paddleboard Yoga Class on Montauk Harbor
Find your balance on the water with a dedicated yoga instructor
Duration
60 mins
Ideal For
Up to 6 people
Includes
Yoga instruction, Equipment
Highlights
Explore yoga on a stand-up paddleboard with Kristine Winne, owner of Sol SUP Yoga. Bring mindful movement and a sense of play to your practice, with waterfront views of Montauk Harbor.
Itinerary
- Check-In & Beach Arrival Guests will meet at Montauk Yacht Club’s private beach 15 minutes prior to the scheduled class time for check-in and equipment setup.
- Paddle & Safety Orientation Kristine will provide a brief introduction to paddle boarding, water safety, and proper board positioning before launching.
- Guided Paddle Out Guests will enjoy a short paddle into calm waters where boards will be anchored for the yoga session.
- 60-Minute SUP Yoga Session The class will consist of a guided yoga flow focused on balance, breathing, core strength, and relaxation while floating on the water.
- Cool Down & Return Paddle Guests will finish with a calming cool down before paddling back to shore.
What's Included
- Paddleboard and paddle
- Leash and anchor setup
- Life vest
Important details
- Ages 16+ only
- Comfort in the water is required
- This class is not recommended if you have significant mobility limitations
- Complete a waiver before the session starts
- Sessions depend on safe weather and water conditions
- Arrive 15 minutes before your scheduled class for check-in and equipment setup
Cancellation Policy
Cancel at least 48 hours before your session for a full refund, or change your booking date or time up to that deadline. If the operator cancels due to weather or other unforeseen circumstances, you'll receive a full refund or credit. No-shows are charged the full price.
Product ID: 7P49G9
FAQs
No. The paddleboard yoga class is beginner-friendly and open to all skill levels. Instruction includes a paddleboarding introduction and safety orientation.
Wear swimwear or comfortable activewear you don't mind getting wet. Bring a towel, water bottle, and sunscreen; sunglasses are recommended. You may fall into the water during the session.
Meeting details
32 Star Island Road, Montauk, NY 11954