Build strength and balance with water-based resistance training
1 hr
Up to 2 people
Webbed gloves, coaching, assessment
Explore a dynamic water fitness class focused on balance, strength, and mobility. Use the water's natural resistance to work your muscles and improve joint flexibility.
Receive a full refund or credit with 24–48 hours' cancellation notice. If the operator cancels due to severe weather or other unforeseen circumstances, your class will be rescheduled. If rescheduling is not possible, you'll receive a full refund or credit. No-shows are charged the full price.
Product ID: QZ8GK3
The water fitness class accommodates a maximum of 2 people.
Arrive 15 minutes before your class starts.
Yes. Eat before the activity, allowing at least 20 minutes between eating and entering the water.
Meet at entrance of pool or Charley Young Beach at bottom of the steps
We feel so lucky that we found Nia and Coach Lyn through a friend’s recommendation. Coach Lyn gave lessons to our kids during our trip to Maui, and it really made a difference in their ability and confidence in the water. She connected with them right away and pushed them just the right amount while keeping it super fun. My six year old is still talking about how he swam all the way across the pool by himself! Cannot recommend highly enough!
Kristina Liu
January 22, 2026
We feel so lucky that we found Nia and Coach Lyn through a friend’s recommendation. Coach Lyn gave lessons to our kids during our trip to Maui, and it really made a difference in their ability and confidence in the water. She connected with them right away and pushed them just the right amount while keeping it super fun. My six year old is still talking about how he swam all the way across the pool by himself! Cannot recommend highly enough!
Kristina Liu
January 22, 2026
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