things to do in Machesney Park, IL

Reset in the garden with sauna heat and cold therapy

See Wisconsin's autumn colors from the water

Take aim with coaching, game ideas, and room for your own food and drinks

Heat up, cool down, and unwind in a private outdoor setting

Aim for the bull’s-eye with coaching and game ideas

Gentle anterior abdominal therapy to help restore body balance

Let off steam and leave the broken pieces behind

Bring guided sauna and cold therapy to your private event

Massage designed to help release pain and tension

Cleanse and unwind with a private sauna ritual, salt scrub, and body work

Begin with one-on-one attention