Build safe breath-hold skills with entry-level freediving training
2 days
Mask, snorkel, wetsuit
Start your freediving training with an entry-level course focused on safe breath-hold skills. Learn core techniques and earn an SSI Basic Freediver certification upon completing the program.
Day 1 of the course starts in the pool where you learn static apnea, dynamic apnea, breathing techniques, and rescue.
Daily 2 of the course is in the ocean to allow you to put your newly acquired skills to use in the open water.
Cancel at least 48 hours before departure for a full refund. Cancellations 24–48 hours before departure receive a 50% refund. No refunds within 24 hours, for no-shows, or for the online learning portion.
Product ID: 92HQ55
Bring towels and reef-safe sunscreen.
You will use a mask, snorkel, wetsuit, weights, weight belt, fins, and a timing device.
Trident Adventures, 3 Aloha Tower Drive Suite 1123, Honolulu, HI 96813
My husband and I had an incredible experience with Trident Adventures in Honolulu! The staff and captains were outstanding—extremely helpful and attentive. Our instructors, Jackson and Sebastian, demonstrated remarkable patience, especially when I felt uncertain. They took the time to ensure I was comfortable for the open water dive. I truly appreciate their professionalism, care, and dedication to making sure we were well-cared for and comfortable throughout the entire experience. They kept us hydrated and provided snacks, which added to our enjoyment. The entire team, from the captains to the instructors, consistently checked on us and assisted with our equipment, ensuring we felt safe and supported. Overall, I highly recommend Trident Adventures! They truly have an amazing team!
Pa ButlerVang
August 14, 2026
My husband and I had an incredible experience with Trident Adventures in Honolulu! The staff and captains were outstanding—extremely helpful and attentive. Our instructors, Jackson and Sebastian, demonstrated remarkable patience, especially when I felt uncertain. They took the time to ensure I was comfortable for the open water dive. I truly appreciate their professionalism, care, and dedication to making sure we were well-cared for and comfortable throughout the entire experience. They kept us hydrated and provided snacks, which added to our enjoyment. The entire team, from the captains to the instructors, consistently checked on us and assisted with our equipment, ensuring we felt safe and supported. Overall, I highly recommend Trident Adventures! They truly have an amazing team!
Pa ButlerVang
August 14, 2026
Advance your skills with PADI specialty and rescue training in Honolulu
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Sail the South Shore on a Private Snorkel or Scuba Charter
An evening of Hawaiian and Polynesian culture, dinner, and a fire finale