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    5. /2-Day Freediving Course in Honolulu
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    2-Day Freediving Course in Honolulu

    Learn foundational freediving skills with buddy-safety training

    4.9 stars• 1K reviews
    From$332/ personincl. taxes and fees

    Duration

    2 days

    Includes

    Freediving equipment, training

    Highlights

    Build foundational freediving skills through online learning and in-water practice. Learn to dive safely with a buddy in confined water up to 5 meters and earn SSI Basic Freediver certification upon completing the program.
    • Learn comfortable breath-hold techniques
    • Practice buddy safety skills in a pool or confined water
    • Explore underwater on a single breath
    • Develop confidence through guided in-water sessions

    Know before you go

    • Arrive at 7am for check-in
    • Ages 10+ only

    Cancellation Policy

    Cancel at least 48 hours before departure for a full refund. Cancel 24–48 hours before departure for a 50% refund. No refunds within 24 hours, for no-shows, or for the online learning portion. If the operator cancels a single dive after one dive is completed, only the second-dive portion is refunded.

    FAQs

    Bring towels and reef-safe sunscreen.

    You will use a mask, snorkel, wetsuit, weights, weight belt, fins, and a timing device.

    Experience provided by Trident Adventures
    Experience provided by Trident Adventures

    Related locations

    How can we help?

    We are here to assist with special requests, large groups, last minute needs, and any questions you may have.

    Call or text 1-877-GREET-WELL

    Report an issue

    Reference #92HQ55

    Basic Freediving Student

    $332.14

    Must be at least 10 years old

    0

    Why book through Greetwell?

    • No Added Fees

      No booking or service fees, ever

    • Concierge Support Included

      Real humans ready to help with timing, questions, or special requests

    • Free Cancellation Available

      Most experiences can be cancelled for a full refund

    Discover what we've curated for you

    What people are saying

    Review 1 of 5
    5/5

    5 stars all the way! If I could put more stars I would! Great to support a veteran and military based business! We had an incredible experience with Trident Adventures! From the moment we arrived, the entire crew was welcoming, professional, and made us feel completely safe and comfortable. The dive sites were beautiful, the equipment was excellent, and the staff went above and beyond to make the experience unforgettable. We saw amazing sea turtles, colorful fish, and even a smaller white tip shark! If you’re looking for a scuba diving company on Oahu, I can’t recommend Trident Adventures enough. We’ll definitely be back!

    Photo of Jacqueline Trafton

    Jacqueline Trafton

    July 3, 2026

    Review 1 of 1
    5/5

    5 stars all the way! If I could put more stars I would! Great to support a veteran and military based business! We had an incredible experience with Trident Adventures! From the moment we arrived, the entire crew was welcoming, professional, and made us feel completely safe and comfortable. The dive sites were beautiful, the equipment was excellent, and the staff went above and beyond to make the experience unforgettable. We saw amazing sea turtles, colorful fish, and even a smaller white tip shark! If you’re looking for a scuba diving company on Oahu, I can’t recommend Trident Adventures enough. We’ll definitely be back!

    Photo of Jacqueline Trafton

    Jacqueline Trafton

    July 3, 2026

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