Yoga Day Retreat in Byron Bay with Sauna & Mineral Pool
Slow down with yoga and nourishing food on a 30-acre retreat
Duration
5 hrs 30 mins–11 hrs 45 mins
Includes
Yoga, meals, sauna & pool
Highlights
Join a group yoga retreat at Byron Yoga Centre, with practices suitable for all levels and space to unwind among gardens and relaxation areas. Choose a morning retreat or stay into the evening for additional yoga, meditation and meals.
- Unwind in a cedar sauna with a 60-minute session
- Swim in a heated mineral salt pool rich in magnesium
- Sip herbal teas and enjoy fresh fruit between practices
Itinerary
- Start at Byron Yoga Centre at 09:00 for the Morning experience or 08:00 for the Full-day experience.
- On the Full-day experience, enjoy a wholesome vegetarian breakfast.
- Join a 60-minute workshop: Fundamentals of Asana Alignment on Tuesday and Saturday, a cooking class on Wednesday, a garden tour on Thursday, or yoga philosophy on Sunday.
- Pause for a morning snack break.
- Ease into a 90-minute morning slow yoga flow.
- On the Morning experience, enjoy access to the retreat facilities before lunch, including the heated 20m mineral salt swimming pool, relaxation areas, and onsite gardens.
- Enjoy a wholesome vegetarian lunch at Byron Yoga Centre.
- On the Morning experience, unwind with a 1-hour sauna session. On the Full-day experience, spend 3 hours enjoying the retreat facilities, including the heated 20m mineral salt swimming pool, relaxation areas, and onsite gardens, plus a 1-hour sauna session.
- The Morning experience ends at 14:30 at 50 Skinners Shoot Road, Byron Bay. Continue with the following stages on the Full-day experience.
- Join a 60-minute afternoon restorative or yin yoga class.
- Sit down for a 1-hour wholesome vegetarian dinner. The menu may change with the season and ingredient availability.
- Finish with 45 minutes of guided meditation and pranayama breathing exercises.
- The Full-day experience ends at Byron Yoga Centre at 19:45.
What's Included
- Yoga instruction and a wellness or philosophy workshop
- Vegetarian lunch, herbal teas and fresh fruit
- Access to the pool, gardens and relaxation areas
- 60-minute sauna session
- Breakfast, dinner, additional yoga and an evening guided session with the Full-day experience
Important details
- Ages 16+ only
- Pets are not allowed
- Outside food and drinks are not allowed
- Do not smoke or bring cigarettes, e-cigarettes, alcohol, illegal substances or weapons
- Arrive 15 minutes before the start time
Cancellation Policy
Cancel at least 24 hours before the activity date (destination local time) for a full refund. If the operator cancels due to unforeseen events or extreme weather, you can reschedule or request a full refund. No refunds or amendments for late arrivals or no-shows. Rescheduling and amendments are subject to availability.
Product ID: JB7B3G
Experience provided by Byron Yoga Centre
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