Experience breathing exercises, mindfulness, and a cold plunge in a spring-fed cave
1 Hour
Breathing exercises, Cold plunge
Immerse yourself in a spring-fed cave for an hour-long cold plunge with breathing exercises and mindfulness. Reset your mind and body as you dip in one of the breathtaking lakes at Cave Lakes Canyon.
Bring a swimsuit and towel. Water shoes or sandals, bug spray, and drinking water are recommended.
Full refund with at least 48 hours' notice. No refund for a no-show or past 15 minutes late. $100 rescheduling fee within 24 hrs of activity.
Cave Lakes Canyon Ranch
Discover what we've curated for you
With an exceptional track record across multiple locations near Zion and Escalante, this outfitter delivers consistently outstanding adventures. The guides earn glowing praise individually: Clayton impresses with his photography skills and warm personality, Neil navigates challenging slot canyons with remarkable expertise (even helping lost hikers), and Wyatt goes above and beyond (including orchestrating a surprise proposal at Coral Pink Sand Dunes). Other standouts like DeAnna, Koleman, Jack, and Andi each bring their own blend of local knowledge and genuine enthusiasm. The variety of experiences is impressive, from UTV tours through private slot canyons to horseback riding, sand boarding, and technical canyon hikes. Equipment stays in top condition, and the pacing strikes that sweet spot where you're not rushed but never bored. Travelers especially appreciate how guides adjust difficulty levels to match group abilities while sharing fascinating insights about geology, history, and hidden photo opportunities. The consensus is clear: whether it's your first adventure or you're coming back for more, these tours deliver memories worth every penny.
Our family had an outstanding day out touring with Clayton. The ATV driving was exhilarating and the sites were super interesting. Clayton was helpful, informative and fun. Couldn't recommend more highly!
Rich Wenzel
January 8, 2026
Our family had an outstanding day out touring with Clayton. The ATV driving was exhilarating and the sites were super interesting. Clayton was helpful, informative and fun. Couldn't recommend more highly!
Rich Wenzel
January 8, 2026