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    1. Local experiences
    2. /Things to do in San Diego…
    3. /Land Activities
    4. /Guided Hikes
    5. /Guided Cowles Mountain Mindfulness Hike in San Diego
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    Guided Cowles Mountain Mindfulness Hike in San Diego

    Slow down with an easy nature hike and optional meditation

    Duration

    2 hrs

    Ideal For

    Up to 10 people

    Includes

    Guide, bottled water, backpack

    Highlights

    Explore a different side of San Diego on a guided hike that makes space for mindfulness. Choose optional meditation or simply enjoy time immersed in nature.

    • Breathe in the scent of sage plants growing along the hike
    • Take quiet moments to reflect and enjoy your surroundings

    Itinerary

    1. Meet at the visitor's center entrance. Your guide will tell you some fun facts about the history of the park.
    2. Walk Mission Trails to the mountain
    3. Hike Cowles Mountain with an experienced guide
    4. Take memorable photos with beautiful views
    5. Take a wonderful nature walk to release anxiety, stress, and stuck energy.
    6. End at the visitor's center

    What's Included

    • Bottled water
    • Backpack

    Important details

    • Ages 18+ only
    • Not recommended if you are pregnant or have back problems, heart problems, or other serious medical conditions
    • Not wheelchair accessible
    • Service animals allowed
    • Wear closed-toe shoes

    Cancellation Policy

    Cancellations are not allowed, and bookings are nonrefundable. You'll receive a full refund if the tour guide cancels due to weather or unforeseen circumstances.

    Product ID: TJ2EVX

    FAQs

    Yes. Sign a waiver to participate in the guided hike.

    Yes, parking is free. Park in the visitor parking lot or along the rocky road.

    Bring sunscreen. Sunscreen, private transportation, and gratuities are not included in the listed price for the hike.

    Meeting details

    Visitor center entrance, 1 Father Junipero Serra Trail, San Diego, CA 92119

    Experience provided by Frequency Tours

    How can we help?

    We are here to assist with special requests, large groups, last minute needs, and any questions you may have.

    Call or text 1-877-GREET-WELL

    Report an issue

    Person

    $73.14

    Ages 18+

    0

    Why book through Greetwell?

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      No booking or service fees, ever

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      Most experiences can be cancelled for a full refund

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