Riviera Beach 3-Hour Freediving Lesson
Learn safe breathing, buddy skills and water-entry techniques in a guided introduction
Duration
3 hours
Ideal For
Up to 4 people
Includes
Instruction, water practice, weights
Highlights
Explore the foundations of freediving in a confined or shallow-water setting with a certified instructor. Practice breathing, relaxation and safety techniques designed for your first steps below the surface.
- Learn breathing, relaxation and breath-hold techniques
- Practice equalization, recovery breathing and dynamic apnea
- Build foundational buddy and water-safety skills
- Develop proper water-entry techniques
- Prepare for the added challenge of open-water freediving
What's Included
- Certified freediving instructor
- Confined or shallow-water practice
- Rental weight belt and incremental weights if needed
Important details
- Arrive 10 minutes before your start time
- Ages 10+ only
- Adequate swimming skills and good physical health required
- Complete a medical form before the course; physician approval is required before class when indicated by a YES answer
- Bring a mask, snorkel, bi-fins, swimwear, towel, water bottle and exposure protection
- Snorkeling and freediving equipment rentals cost extra and are not included in the listed price
- Course location may be modified or relocated for weather, tide or water conditions
Cancellation Policy
Bookings are nonrefundable. Full refund if the operator cancels due to weather or unforeseen circumstances. Trips are not canceled due to rain. No refunds for no-shows. Private-session cancellations must be made at least 14 days before the scheduled date.
Product ID: XCEMHH
FAQs
No. This is an introductory freediving experience and does not include certification materials.
Your freediving session is offered in a small-group or private format with up to 4 participants.
Meeting details
Phil Foster Park
