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    Guided Sauna & Polar Plunge Near Palmer

    Heat up, plunge into glacier water, and unwind amid Alaska mountain scenery

    5.0 stars• 66 reviews
    • No hidden fees
    • Includes concierge support

    Duration

    1 hr

    Ideal For

    Up to 4 people

    Includes

    Guide, snacks, towels

    Highlights

    Move between a mobile Finnish-style sauna and a glacier-water cold plunge during a guided outdoor session. Set your own pace as you alternate heat and cold amid mountain and river scenery.

    • Alternate between sauna heat and cold water as often as you like
    • Warm up in high heat before stepping into icy glacier water
    • Take in mountain and river views from the mobile sauna setting
    • Change privately in the separate changing tent

    What's Included

    • Professional adventure guide
    • Private sauna session
    • Snacks
    • Towels and sauna hats
    • Separate changing tent
    • Optional wetsuits, subject to advance reservation

    Important details

    • Ages 10+ only
    • Clothing is required; bring a swimsuit or clothes that can get wet, water shoes or sandals, and dry clothes for afterward
    • A signed waiver is required, including a liability release, photo/model release, equipment terms, and mediation/arbitration agreement
    • Alcohol or drugs before or during the activity are prohibited
    • Requires physical and mental fitness for an outdoor cold-water activity; health conditions, pregnancy, or impairments that affect safety must be disclosed before the activity
    • A credit card may be kept on file for equipment-related costs; loss, damage, unusual cleaning, or late-return charges may apply

    Cancellation Policy

    Cancel more than 1 day before start, before 5 PM the day before, for a full refund minus credit card processing fees. No refunds within 1 day of start or for no-shows. The operator may modify, postpone, or cancel for weather; if the trip cannot proceed safely, you'll be offered a reschedule or full refund.

    Product ID: QARCNY

    FAQs

    No. You are responsible for any medical expenses resulting from injury, illness, or an emergency during the activity.

    Keep your belongings secured. You are responsible for personal items before, during, and after the experience, including items left unattended.

    The required waiver grants permission for photos, video, and other media featuring your likeness to be used for promotional, marketing, or business purposes without further approval or compensation.

    Meeting details

    Eklutna Tail Race

    Experience provided by Adventures by True North Ak

    How can we help?

    We are here to assist with special requests, large groups, last minute needs, and any questions you may have.

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