Things to do nearLong Island Sound
Long Island Sound is a sheltered tidal estuary stretching between Connecticut and New York, celebrated for its sailing, fishing, and sweeping coastal scenery.
Long Island Sound has served as a working waterway for thousands of years, first for the Algonquian-speaking peoples who harvested its abundant shellfish, and later for European settlers who built shipyards, fishing fleets, and ferry routes along its shores. The Sound connects to the Atlantic Ocean at its eastern end through the Race and at its western end through the narrows near the Throgs Neck Bridge, creating a dynamic tidal estuary that supports rich marine life.
On the water, visitors pursue sailing, kayaking, and fishing charters targeting striped bass, bluefish, and flounder. Sheltered coves and tidal rivers invite paddlers of all skill levels, while deeper channels draw anglers and scuba divers exploring rocky reefs and historic wrecks.
The surrounding shoreline offers state parks, nature preserves, and birding hotspots where shorebirds and migratory waterfowl congregate each season. Coastal towns on both the Connecticut and New York sides serve fresh oysters, clams, and lobster rolls sourced directly from local fishermen.
Long Island Sound is a place where natural abundance and maritime heritage combine to create an experience that repays every visit with something new.
7-day forecast
Chance of rainTips for visiting Long Island Sound
Visit during late June through August for the warmest water temperatures and the most active sailing and fishing seasons.
Try a morning kayak launch from one of the smaller public boat ramps along the Connecticut shore to avoid afternoon chop.
Bring polarized sunglasses and a light wind layer, since conditions on the Sound can shift quickly even on sunny days.
Explore the shoreline towns such as Mystic, Stonington, or Oyster Bay for fresh seafood and locally landed shellfish.
Look for osprey nests on channel markers from spring through early fall, as the Sound supports one of the densest osprey populations on the East Coast.
Top tours & experiences near Long Island Sound
Fish a Private Long Island Sound Charter
Customize your private IDA MAY fishing charter on the Long Island Sound
2-Hour Tall Ship Sail in Port Jefferson
Hoist sails, take the helm, and enjoy Long Island Sound views from a traditional schooner
Private Fishing Charter in Port Washington
Fish Long Island Sound with your private group, bait and tackle included
4-Hour Fishing Charter in Port Washington
Private fishing aboard a 23-foot Mako for day, evening, or night trips