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    1. Local experiences/
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    4. Stand Up Paddle Boarding/
    5. Advanced SUP Technique & Speed Lesson In San Diego
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    Advanced SUP Technique & Speed Lesson In San Diego

    Build speed and stronger SUP technique with a private 1-hour lesson

    From$74/ personincl. taxes and fees

    Duration

    1 Hour : Land Demo + Paddle Time

    Includes

    Board rental, PFD, photos

    Highlights

    Improve your paddle strokes, stance, and efficiency in a private stand-up paddleboard (SUP) lesson for intermediate paddlers. Train in Liberty Station, San Diego, on a calm no-wake channel with focused coaching.

    • Refine your paddle stroke length and cadence for better power
    • Improve stance and body mechanics to boost speed control
    • Practice techniques for handling choppy water more efficiently
    • Start with a land demo, then apply skills on the water
    • Train one-on-one or bring friends or family for a private lesson

    What's Included

    • Instructor-led lesson
    • Paddle board rental
    • US Coast Guard approved personal flotation device (PFD)
    • Action photos and videos

    Things to know

    Meet behind the Courtyard Marriott Hotel in Liberty Station and depart from a sandy beach. Watch your footing around rocks and sharp oyster shells.

    Cancellation Policy

    Full refund with 24 hours notice of cancellation. Full refund in case of operator cancellation due to weather or other unforeseen circumstances. No-shows will be charged the full price.

    FAQs

    Arrive at least 10 minutes before your start time to get suited up, store your things, and be ready for the land demo. Late arrival reduces your on-water time because sessions run back-to-back.

    No. You’ll wear a life jacket and a SUP leash attached to your ankle and the board. If you don’t know how to swim, you’ll get a full chest personal flotation device (PFD).

    Wear athletic clothes or a bathing suit. Bring sunscreen, a towel, and a change of clothes. You can wear water shoes if you want, but you can also paddle barefoot.

    Meeting details

    2592 Laning Rd. San Diego, CA 92106

    Experience provided by SUP Pups
    Experience provided by SUP Pups

    How can we help?

    We are here to assist with special requests, large groups, last minute needs, and any questions you may have.

    Call or text (650) 414-7338

    Report an issue

    Reference #FGJQZT

    Adult SUP Lesson

    $74.20

    Open to adults (18+) with intermediate to no SUP skills

    0

    Why book through Greetwell?

    • No Added Fees

      No booking or service fees, ever

    • Concierge Support Included

      Real humans ready to help with timing, questions, or special requests

    • Free Cancellation Available

      Most experiences can be cancelled for a full refund

    Discover what we've curated for you

    Review summary

    Sam has built something really special here for dog owners who want to try paddleboarding. What comes through in nearly every review is her genuine love for dogs and her ability to read both canine and human anxiety levels. First-timers consistently mention how nervous they were beforehand, only to find themselves standing confidently on the board within their first session. Even water-resistant and fearful dogs seem to warm up under her patient, creative approach. She provides thorough instruction before you hit the water, takes fantastic photos during your time out there, and creates an atmosphere that feels more like paddleboarding with a friend than a formal lesson. The experience works for complete beginners and those looking for ongoing lessons to build skills. People rave about the stable boards that accommodate large dogs, the convenient location, and Sam's warm personality that makes the whole outing feel relaxed and fun. Several reviewers mention booking repeat sessions and bringing friends back, which speaks volumes. She also hosts group events that are well-organized with refreshments and a welcoming vibe. If you've been curious about trying this activity with your pup, Sam seems to have the expertise and temperament to make it a genuinely great experience.

    What people are saying

    Review 1 of 5
    5/5

    What an outstanding experience! I have never paddleboarded before. I'm a plus size person and was worried I wouldn't be able to do this. Samantha answered questions ahead of time via text and eased our fears. She was very thorough and thoughtful in her explanations. I was so nervous of falling in. She showed me how stable I was and made me feel comfortable. If you have pups, do this. You will not regret it!! Plus she takes great pictures!! Thank you, Samantha!

    Photo of Gina Powell

    Gina Powell

    April 1, 2026

    Review 1 of 1
    5/5

    What an outstanding experience! I have never paddleboarded before. I'm a plus size person and was worried I wouldn't be able to do this. Samantha answered questions ahead of time via text and eased our fears. She was very thorough and thoughtful in her explanations. I was so nervous of falling in. She showed me how stable I was and made me feel comfortable. If you have pups, do this. You will not regret it!! Plus she takes great pictures!! Thank you, Samantha!

    Photo of Gina Powell

    Gina Powell

    April 1, 2026

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