Sauna heat, cold immersion, and community in one session
45 mins
Three saunas, cold plunge
Cancel at least 24 hours before your session for a refund.
Bring a swimsuit, towel, and a vessel for drinking water. Fresh water is available onsite to refill your bottle. Changing spaces are limited.
Footwear is required for the cold plunge when temperatures are below freezing. Bring sandals, Crocs, water shoes, or wool socks; wool socks are provided in below-freezing conditions.
No. This is an alcohol- and drug-free space. Refrain from alcohol or drugs before your session.
800 W. Railroad St., Duluth, MN 55802