Forest Bathing Meditation & Tea Ceremony in Portland
Guided forest bathing with a calming tea ceremony
Duration
3 hours
Includes
Guided forest meditation, Tea
Highlights
Step away from daily noise for a guided sylotherapy (forest bathing) walk and mindfulness practice among Pacific Northwest conifers. End with a tea ceremony and time to reflect before you head back.
- Explore sylotherapy rooted in the Japanese tradition of Shinrin-Yoku
- Learn nature-based techniques to calm your nervous system
- Discover the science behind forest environments and human health
- Choose optional Earthing by removing your shoes during the session
- Travel in a small group for more individualized attention
What's Included
- Guided sylotherapy and mindfulness session
- Tea ceremony
- Wash towels
Things to know
Ages 17+. Gratuity is not included; tip amounts aren’t specified—please clarify with Greetwell before booking.
Cancellation Policy
Full refund for cancellations made more than 30 days before your tour date. Bookings made or canceled within 30 days are non-refundable unless Peak Tours cancels. Full refund if Peak Tours cancels, including when weather is not conducive to a good tour experience.
FAQs
No. You will be checked in by name, and identification is only checked if needed.
You will be picked up at your hotel in Portland, Oregon, or in the Columbia River Gorge scenic area. You will be contacted the day before with your pickup time.
Dress for the weather. Bring a reusable water bottle if you can; plastic bottles of water are available if needed.
Meeting details
Portland, Oregon, or Columbia River Gorge