Share a guided sauna and cold plunge session in a spacious social setting
75 mins
Towels, herbal tea, aromatherapy
Settle into a guided sauna and cold plunge session designed for social relaxation. Share a large land-based sauna space and connect with the community.
Cancel at least 24 hours before start for a refund. Cancellations or rescheduling within 24 hours are non-refundable.
Product ID: WVWQP9
Bring a swimsuit. Changing spaces are limited, so you may arrive wearing it under your clothes. For the Lake Superior cold plunge, bring sandals, water shoes, Crocs, or wool socks; footwear is required when temperatures are below freezing.
Arrive no more than 5 minutes before your session starts.
Everyone age 18 and older must sign a waiver to participate.
800 W. Railroad St., Duluth, MN 55802
We had a lovely experience with Ren as our guide. The saunas are beautiful and the tea was delicious. The aromatherapy aspect really made it unique. Plunging in Lake Superior is always a blast too. We felt so refreshed and relaxed afterwords.
Bri Holfoth
August 22, 2026
We had a lovely experience with Ren as our guide. The saunas are beautiful and the tea was delicious. The aromatherapy aspect really made it unique. Plunging in Lake Superior is always a blast too. We felt so refreshed and relaxed afterwords.
Bri Holfoth
August 22, 2026
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