In‑Home Yoga Flow Experience

Immerse yourself in calm and rejuvenation without stepping outside your rental. Our certified Atlanta yoga instructors specialize in bringing personalized, in‑home yoga directly to you. Whether you're unwinding between activities or seeking a mindful start to the day, this session integrates seamless service, beautiful instruction, and the convenience of practicing in your own space. It’s the perfect way to balance relaxation and movement during your getaway.

Each session is tailored to your preferences—choose your style (Hatha, Vinyasa, Restorative), pace, and focus. Your instructor arrives with all necessary gear and guides a flow designed to leave you refreshed, grounded, and centered—ideal for solo travelers, couples, or small groups staying in vacation rentals across the Atlanta area.

What’s Included:

1. Arrival and setup by your certified instructor
2. Personalized yoga flow (60‑minute session)
3. Instructor brings mats and minimal props
4. Guidance on posture, alignment, and breathwork
5. Cleanup and pack‑up handled for you
6. Flexible timing to suit your rental schedule

🧘‍♀️ Style & Focus Options

1. Hatha Flow – Gentle alignment, foundational poses
2. Vinyasa Flow – Smooth movement and breath‑linked transitions
3. Restorative & Relaxation – Deep relaxation with longer holds
4. Breath & Mindfulness – Meditation and Pranayama focus

🌿 Add‑On Enhancements

1. Couples or Twin Mat Session — practice side‑by‑side
2. Private Group Session — up to 3 guests; inquire for groups of 4‑5
3. Prenatal / Adaptive Options — tailored modifications for safety & comfort

FAQs

Q: Can I request specific class style or intensity?

A: Absolutely! Whether you'd like a gentle stretch or a more active flow, your instructor will customize the class to match your goals and energy level.

Q: What should we prepare in the rental space?

A: A clear, level space (about 6×6 ft per person) with a firm floor or carpet. Your instructor brings mats; you just need a power outlet nearby for any music.

Q: How long is the experience from arrival to departure?

A: Expect approximately 1.5 hours total—30 minutes for setup and chatting about your goals, a 60‑minute session, and a few minutes for post‑class wind‑down and cleanup.

Q: Is this suitable for beginners or children?

A: Yes—options include beginner‑friendly flow and adaptive sequences perfect for families or children, ensuring a safe, enjoyable experience for all levels.

Q: What group sizes are accepted?

A: Best for solo travelers, couples, or up to 3 people. For small groups of 4–5, there are group session options—just let us know your party size so we can plan accordingly.

Q: Is gratuity included in the rate?

A: Gratuity is not included and always appreciated if you feel your instructor provided an exceptional experience.