Morning Paddleboard Mindfulness & Meditation in Madison
Paddle out on Lake Wingra for guided breath and meditation at sunrise
Duration
1.5 Hours
Includes
Boat rental, guided meditation
Highlights
Start your morning on Lake Wingra with a paddle out to a guided breath and meditation session led by Amie Heeter. After the 45-minute practice, take your time paddling back to Wingra Boats.
- Check in at Wingra Boats before heading out on the water
- Paddle to a secluded spot on Lake Wingra with the group
- Secure your boat and follow a 45-minute guided breath and meditation practice
- Return with a relaxed, leisurely paddle back to the boathouse
- Choose a paddle craft option that fits your group size and capacity
What's Included
- Guided breath and meditation instruction
- Paddle craft rental
Things to know
Meeting point: 824 Knickerbocker St. Madison, WI 53711. Paddle craft options have stated maximum capacities and weight limits.
Cancellation Policy
Full refund or reschedule if the operator cancels due to weather, equipment, or other unforeseen circumstances. Reschedule or full refund up to 24 hours before the reserved time. No refunds or reschedules on the day of the rental.
FAQs
Check in at Wingra Boats at 6:00 am.
Secure your boat to the anchor lines and follow a 45-minute guided breath and meditation practice.
Head out from Wingra Boats, paddle with the group to a secluded spot on Lake Wingra for the guided practice, then take your time on a leisure paddle back to the boathouse.
Meeting details
824 Knickerbocker St. Madison, WI 53711
