Outdoor Yoga Class on the Grass in Central Park
Build strength and flexibility with a mindful practice in nature
Duration
About 60 mins
Includes
Yoga, breathing, meditation
Highlights
Reconnect with nature in the city through a flowing yoga class on Central Park's grass. Settle into a meditative approach while still getting plenty of movement and working up some sweat.
- Link breath and movement with a mindful focus
- Explore the foundations of yoga with an emphasis on healthy pose alignment
- Finish with final relaxation and meditation
Important details
- Open to all fitness levels
- Bring your own yoga mat or towel, or practice directly on the grass. Mat rentals are not available.
- Everyone in your party must read and agree to the waiver before participating.
- Arrive 15 minutes before your scheduled class to walk together to the nearby practice location.
Cancellation Policy
Classes are non-refundable. Cancel at least 1 hour before class to receive a credit; otherwise, you forfeit your credit. If the operator cancels for bad weather or unexpected events, you'll be notified by email at least 1 hour before class and receive credit to reschedule.
Product ID: 3U7NMT
FAQs
Yes, bathrooms are available.
Bring water and something warm for final relaxation. Props are optional; bring any you like to use.
Yoga is best practiced on an empty stomach and with bare feet.