Build strength and flexibility with outdoor yoga adapted to your fitness level
50 mins
Yoga flow, Breathing practice
Take your yoga practice outdoors in Central Park, with variations suited to all fitness levels. Whether you're starting or strengthening your practice, make space to release tension and reconnect with your body.
Classes are non-refundable. You may reschedule or receive credit with notice at least 1 hour before class. If the operator cancels due to weather or other unforeseen circumstances, you'll receive a full refund or credit. No-shows are charged the full price.
Product ID: 8G5Q6E
Yes, you can join with an injury. Respect your physical limitations and tell your instructor about any injury or pre-existing physical condition before class so they can offer modifications.
If the class is canceled because of bad weather or another unexpected event, you'll receive an email notification.
No. Bring your own yoga mat or towel and water. You can also bring yoga blocks, sunscreen, a bolster, and something warm for final relaxation; these aren't provided. Practicing barefoot and on an empty stomach is recommended.
In front of Harlem Meer, Central Park, at 5th Avenue & 106th Street
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