Reset with guided sauna heat, a natural cold plunge, and fireside time
75 minutes
Sauna, cold plunge, herbal tea
Step into a private guided sauna experience designed around heat, cold, and outdoor relaxation. Move at your own pace between the sauna, natural cold plunge, and fire pit.
Cancel at least 24 hours before your session start time for a refund. Cancellations or rescheduling within 24 hours are non-refundable.
Product ID: WXRW48
Bring a swimsuit. Changing spaces are limited. For the natural cold plunge, bring sandals, Crocs, water shoes, or wool socks; footwear is required when temperatures are below freezing, and wool socks are provided then.
Arrive no more than 5 minutes before your private sauna session begins.
Everyone age 18 and over must sign a waiver to participate. Do not use alcohol or drugs before your session; the facilities are alcohol- and drug-free.
800 W. Railroad St., Duluth, MN 55802
We had a lovely experience with Ren as our guide. The saunas are beautiful and the tea was delicious. The aromatherapy aspect really made it unique. Plunging in Lake Superior is always a blast too. We felt so refreshed and relaxed afterwords.
Bri Holfoth
August 22, 2026
We had a lovely experience with Ren as our guide. The saunas are beautiful and the tea was delicious. The aromatherapy aspect really made it unique. Plunging in Lake Superior is always a blast too. We felt so refreshed and relaxed afterwords.
Bri Holfoth
August 22, 2026
Unwind on the water with sauna heat and seasonal swimming
Share a guided sauna and cold plunge session in a spacious social setting
Sauna heat, cold immersion, and community in one session
Unwind with guided heat, cold plunges, and seasonal lake access
Cruise Duluth Harbor on a 75-minute narrated tour aboard the Vista Star
See Duluth Harbor highlights on a narrated 1 hr 45 min cruise