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    1. Local experiences
    2. /Things to do in San Diego…
    3. /Water Activities
    4. /Stand Up Paddle Boarding
    5. /Private 1-Hour Race Stand-Up Paddleboard Lesson
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    Private 1-Hour Race Stand-Up Paddleboard Lesson

    Train on a 14-foot race paddleboard with a certified instructor

    5.0 stars• 575 reviews

    Duration

    1 Hour

    Includes

    Race SUP rental, photos/videos, PFD

    Highlights

    Take a private intro lesson on a 14-foot race stand-up paddleboard built for speed and agility. Start on your knees, build balance and technique, and progress to standing with a certified instructor alongside you.

    • Compare race boards vs. all-around boards and how each handles in the water
    • Practice balance and posture on a longer, narrower board
    • Improve paddle stroke efficiency and core engagement
    • Work on turns, acceleration, and control as you gain confidence
    • Paddle a calm no-wake channel in Liberty Station, San Diego

    What's Included

    • Certified instructor
    • Action photos and videos
    • Race paddleboard rental
    • US Coast Guard approved personal flotation device
    • SUP leash

    Things to know

    Watch your footing near surrounding rocks and sharp oyster shells. If you do not know how to swim, a full chest personal flotation device will be provided.

    Cancellation Policy

    Full refund with 24 hours notice of cancellation. Full refund if the operator cancels due to weather or other unforeseen circumstances. No-shows will be charged the full price.

    Product ID: 3ZF5GG

    FAQs

    Arrive at least 10 minutes before your start time so you can get suited up, store your belongings, and begin the land demo. If you arrive late, your water time will be reduced because sessions are booked back to back.

    Wear comfortable athletic clothing or swimwear. Bring sun protection (hat, sunscreen, sunglasses with a strap recommended), a towel, and water. Consider a change of clothes. Water shoes are optional.

    No. You will wear a personal flotation device (PFD) and a stand-up paddleboard (SUP) leash. If you do not know how to swim, a full chest PFD is provided.

    Meeting details

    2592 Laning Rd. San Diego, CA 92106

    Experience provided by SUP Pups

    Related locations

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    We are here to assist with special requests, large groups, last minute needs, and any questions you may have.

    Call or text 1-877-GREET-WELL

    Report an issue

    Adult SUP Lesson

    $74.20

    Open to adults (18+) with intermediate to no SUP skills

    0

    Why book through Greetwell?

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      No booking or service fees, ever

    • Concierge Support Included

      Real humans ready to help with timing, questions, or special requests

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      Most experiences can be cancelled for a full refund

    Discover what we've curated for you

    Review summary

    5.0
    Excellent
    575 reviews•Google Maps
    545
    1
    0
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    Sam, the instructor behind this San Diego paddle boarding experience, has built a devoted following for good reason. She has a genuine talent for making both first-timers and nervous dogs feel at ease on the water, offering clear instruction before and during each session. Reviewers consistently praise her patience, deep knowledge of dog behavior, and ability to read both humans and their pups to tailor the experience accordingly. The lessons run about an hour and are offered as private sessions, making them feel personal rather than rushed. Sam also snaps photos throughout, which many reviewers mention as a lovely bonus. People bring all kinds of dogs, from anxious and water-resistant pups to high-energy breeds, and the boards are described as stable and accommodating even for larger dogs. Many visitors come back for multiple lessons, and quite a few mention wishing they lived closer so they could go regularly. If paddle boarding with your dog in San Diego is on your radar, this one seems hard to beat.

    What people are saying

    Review 1 of 5
    5/5

    We had such a great experience at SUP Pups!Sam made us feel comfortable right from the start. She has a ton of dog knowledge and does a great job advocating for each dog, making sure our reactive dog had the space she needed to learn and feel comfortable. Sam was a great coach and helped build her confidence, so much so that we discovered Penny absolutely loves to swim! We only have positive things to say. Truly a wonderful experience, and we highly recommend Sup Pup!

    Photo of Sadie Kasiah

    Sadie Kasiah

    September 2, 2026

    Review 1 of 1
    5/5

    We had such a great experience at SUP Pups!Sam made us feel comfortable right from the start. She has a ton of dog knowledge and does a great job advocating for each dog, making sure our reactive dog had the space she needed to learn and feel comfortable. Sam was a great coach and helped build her confidence, so much so that we discovered Penny absolutely loves to swim! We only have positive things to say. Truly a wonderful experience, and we highly recommend Sup Pup!

    Photo of Sadie Kasiah

    Sadie Kasiah

    September 2, 2026

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