Fitness Activities

Try the Siva Afi fireknife dance with guide demos and hands-on practice

Learn beginner and intermediate line dances in a 1-hour group class on Broadway

Make space for a slower Sunday

Learn pickleball basics or sharpen your serve with private coaching

Rent a Waikiki yoga studio by the hour for classes or practice

Explore breathing techniques from basic to extreme pranayama

Build practical strength with movement options for every fitness level

Work with nagging injuries or discomfort through a hands-on yoga approach

Find your balance on the water with a dedicated yoga instructor

Beginner-friendly yoga under the live oaks in Forsyth Park

Hike Sedona red rocks and practice traditional Hatha yoga on a private 3-hour tour

Build strength and focus, with the option to add hot-and-cold recovery

Slow down and reconnect with a wellness experience tailored to your group

Private line dancing lesson at AJ’s Good Time Bar with a video keepsake

Private or Group Mobility Session with Nikki in Waikiki

Start your day with an abs workout for all fitness levels

Learn 2–3 line dances with a private 1-hour group lesson on Broadway

Private Sedona red rock hike with outdoor Hatha yoga and meditation

Start your day with a workout that welcomes all fitness levels

Learn the basics of Texas Two-Step with a couples class on Broadway

Hike Sedona’s red rocks, then practice Hatha yoga with breath work and meditation

Reset with a private, guided breathwork and meditation session in Sedona

Unwind with gentle yoga and time with alpacas

Stretch with playful baby goats and explore a 15-acre farm